Jason M. Gallina MD PC Orthopedic Spine Surgeon Specialist in artificial disc replacement, non-fusion surgery and minimally invasive surgery
154 West 14th Street, 4th floor, New York, NY 10011 | 212-616-4130 |Fax: 212-691-6370
Related FAQs and Articles - Healthy back and neck
Are abdominal "crunch" exercises the best way to keep from having low back pain?
What is the best aerobic exercise I can do to take care of my spine?
Will a support belt or brace keep my low back safe when I lift at work?
I get a lot of back pain when I sit at my computer. Do I need a new chair?
Is "correct" posture really that important to the health of my spine?
Should I lock my feet when doing a sit up?
What exercises should I continue doing to keep my low back toned and healthy?
Tips for Maintaining a Healthy Posture
Tips for Maintaining a Healthy Spine
Tips to Relieve Stress and Tension
Jason M. Gallina MD PC 212-616-4130 Fax: 212-691-6370 154 West 14th Street, 4th floor, New York, NY 10011 (at 7th avenue) Office Hours: Monday – Friday, 8:30 a.m. - 5:00 p.m.
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